Health / Fitness / Featured
What We Offer
Personal experiences within a group or private setting + evidence-based and adaptable teaching to meet you where you are.
Philosophy We believe in laughter and light heartedness in movement.
People move best when they are curious and fearless – we like to create an environment that reflects that. Hoi brings people together — a relaxed and inclusive space with a whole person approach to movement. Our sessions are collaborations, working together to bridge our current abilities with the skills needed to flow through the Pilates repertoire. Providing a positive environment to explore, to move beyond right and wrong, and to develop personal dialogues between mind, body, and spirit. We are excited to share our space with you!