Welcome To Miramar

Located at the south-eastern end of Wellington, New Zealand’s capital city, the Miramar Peninsula is a unique environment. Visitors to the Peninsula can enjoy miles of sandy beaches, hill-top vistas, stunning scenery, great food from award-winning cafes and, of course, the center of the country’s internationally recognized movie industry. Discover the ‘precious island’ – a great place to live, work and do business.

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15 hours ago

Miramar Peninsula

Raw Essentials: Evidence-Based, Scientific ApproachThey’re recognized as experts in raw feeding, supporting their products How important is your pets dietRaw Essential are dedicated to improving pets' lives through nutrition. All their raw food ingredients are grown in New Zealand and fully traceable with scientific know-how. Their nutrition advisers design feeding plans tailored to each pet based on weight, age, activity level, and health conditionSupport Local..

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2 days ago

Miramar Peninsula

What People Love About BongustoAuthentic Italian, Straight From RomeBongusto is widely praised for its genuine Italian touch—both in cuisine and atmosphere. Reviewers frequently note how the place "feels authentically Italian" and that you'll often hear Italian spoken on Saturdays.

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3 days ago

Miramar Peninsula

Support Local..Services Offered by Peak Physio (69 Miramar Avenue, Wellington)Peak Physio provides a comprehensive range of physiotherapy services, tailored to support injury recovery, pain management, rehabilitation, and enhanced physical performance. Their holistic, evidence-based approach focuses on addressing root causes while empowering individuals in their recovery journeyConditions They TreatBack and neck pain / spinal issuesSciatica or pinched nervesJoint pain, strains, and sprainsSports injuriesTendon-related painArthritis and joint stiffnessWork-related injuriesRunning injuries and other activity-related conditionsTreatment Methods & ProgramsAssessment & Evaluation: Detailed diagnostics including physical assessments to identify underlying causesPersonalised Treatment Plans: Individualised therapy regimens designed to align with specific needs and health goalsProgress Monitoring: Ongoing follow-ups to ensure treatment effectiveness and adaptations as neededAdditional therapies and programs include:Manual & Manipulative TherapySoft Tissue Massage & ReleasePosture and Muscle Balance Assessment + CorrectionMovement Pattern Analysis and CorrectionStrength & Flexibility ProgramsSport-Specific Training ProgramsPre- and Post-Surgical Rehabilitation (e.g., for hip or knee replacements)Balance TrainingSports Strapping/TapingSport or Relaxation Massage[email protected]+64 4 380 6403

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